Our Classes
Exercising with other people is proven to be one of the most effective ways to stay motivated and achieve results. It's fun, inspiring and a great way to meet new friends. Pure Fitness Studios prides itself on offering it's members the biggest and most varied selection of classes in the country taken by the finest Group Fitness Professionals around.
Zumba - Pay in Class
Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people toward joy and health. Millions of people of all shapes, sizes and ages are taking Zumba classes all over the world…and it's here at Pure Fitness Studios!
BODYCOMBAT - TRY FREE
Body Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.
BODYATTACK - TRY FREE
Body attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard-core competitor!
BODY BALANCE - TRY FREE
Bodybalance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Body Pump - TRY FREE
Bodypump is the original barbell workout that strengthens your entire body. This class challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
BODY STEP - Try Free
Body Step is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
Indoor Cycling - Try Free
is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
CIRCUITS - Try Free
Circuits are a combination of cardiovascular and resistance training designed to burn fat, tone muscle and improve heart and lung fitness. An exercise "circuit" is one completion of all prescribed exercises in the program. When one circuit is complete, we begin the exercises again for another circuit.
Legs, Bums & Tums - Try Free
A low-impact conditioning workouts that let you choose just how hard you work. Using bodyweight or optional extra resistance, you're talked step-by-step through the entire class by a skilled instructor, while listening to uplifting and inspiring music. Best of all, you finish feeling thoroughly rejuvenated – and buzzing with energy.
Follow Us